3000 Meter Run
| # | Athlete | Mark | Year | Timing | Meet / Opponent |
|---|---|---|---|---|---|
| 1 | Montagnese, Jonah | 8:19.62 | 2026 | FAT | The 130th Penn Relays celebrating with America250 |
| 2 | Montagnese, Cecilia | 9:40.47 | 2025 | FAT | Penn Relays Carnival Presented by Toyota |
| 3 | Montagnese, Lucy | 11:45.10* | 2024 | FAT | New Balance Nationals Outdoor |
3 athletes, best per athlete
y — imperial-distance mark (mile, yards) at its NFHS metric-equivalent time · c — NFHS FAT equivalent (hand times rounded up to the tenth, +0.24s, all distances); original mark in parentheses. Conversions are for comparison only, never official records.